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YouTube Chair Aerobics NEW TIME 10:30-11:00
Join us at the center for an energizing class as we follow along with a YouTube video.
Chair Yoga & Instrument Meditation with Christina from Bridgeway Care at Home and Avalon
Please join Christina as she leads a gentle chair yoga featuring a relaxing instrument meditation enhanced with aromatherapy and breath-work. No experience necessary!
Chair Yoga with Generations Home Healthcare
Please join Jill as she focuses on core and more.
Chair Yoga & Instrument Meditation with Christina from Bridgeway Care at Home and Avalon
Please join Christina as she leads a gentle chair yoga featuring a relaxing instrument meditation enhanced with aromatherapy and breath-work. No experience necessary.
Annual Wellness & Resource Fair
Sr Center members are welcome to stop by our local professionals’ tables t receive helpful information, to participate in various heath screenings, and to enter to win a table prize! Table prize winners will be announced at 12:15. A free lunch and flu shots will be available. Standard & High dose flu shorts 11am-12pm. Since this event attracts a large crown carpooling s encourage to alleviate congestion in the parking lot.
Please log into our new SDL Portal to view public data including permit information, complaints, violations, licenses & certificates and to place requests for Zoning, Code Enforcement, Fire Prevention and the Tax Assessor.
