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Chair Yoga & Instrument Meditation with Christina from Bridgeway Care at Home and Avalon
Please join Christina as she leads a gentle chair yoga featuring a relaxing instrument meditation enhanced with aromatherapy and breath-work. No experience necessary!
Ageless Grace Chair Exercise Program with Judy Cosentino
Join Judy as she leads a chair exercise class which offers aerobics that incorporated multi-tasking, listening skills and coordination.
Ageless Grace Chair Exercise Program sponsored by Always Best Care
Join Allyson from Always Best Care s she leads a chair exercise class which offers aerobics that incorporates multi-tasking, listening skills, and coordination. These exercises work the brain! Come join us for this creative opportunity to have fun while getting your heart rate up!
Chair Yoga & Instrument Meditation with Christina from Bridgeway Care at Home and Avalon
Please join Christina as she leads a gentle chair yoga featuring a relaxing instrument meditation enhanced with aromatherapy and breath-work. No experience necessary!
Ageless Grace Chair Exercise Program sponsored by Always Best Care
Join Allyson from Always Best Care as she leads a chair exercise class which offers aerobics that incorporates multi-tasking, listening skills, and coordination. These exercises work the brain! Come join us for this creative opportunity to have fun while getting your heart rate up!
Chair Yoga & Instrument Meditation with Christina from Bridgeway Care at Home and Avalon
Please join Christina as she leads a gentle chair yoga featuring a relaxing instrument meditation enhanced with aromatherapy and breath-work. No experience necessary!
Ageless Grace Chair Exercise Program sponsored by Always Best Care
Join Allyson from Always Best Care as she leads a chair exercise class which offers aerobics that incorporates multi-tasking, listening skills, and coordination. These exercises work the brain! Come join us for his creative opportunity to have fun while getting your heart rate up!
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