Search Results for: air
Ageless Grace Chair Exercise Program with Judy Cosentino
Join Judy as she leads a chair exercise class which offers aerobics that incorporates multi-tasking, listening skills, and coordination and imagination! These exercises work the brain! Come join us for this creative opportunity to have fun while getting your heart rate up!
Ageless Grace Chair Exercise Program with Judy Cosentino
Join Judy as she leads a chair exercise class which offers aerobics that incorporates multi-tasking, listening skills, and coordination. These exercises work the brain! Come join us for this creative opportunity to have fun while getting your heart rate up!
Chair Yoga & Instrument Meditation with Christina from Bridgeway Care at Home and Avalon
Please join Christina as she leads a gentle chair yoga featuring a relaxing instrument meditation enhanced with aromatherapy and breath-work. No experience necessary.
Ageless Grace Chair Exercise Program with Judy Cosentino
Join Judy as she leads a chair exercise class which offers aerobics that incorporates multi-tasking, listening skills, and coordination. These exercises work the brain! Come join us for this creative opportunity to have fun while getting your heart rate up!
Senior Wellness & Resource Fair
All BWT Sr. Center members are invited to stop by the 40 vendor tables to obtain helpful resources. Table pries will be offered to win in a drawing! a free lunch will be available too! Hope you can join us!
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