Romantic Comedy Movie:  “While You Were Steeping” starring Sandra Bullock.  RSVP REQUIRED 908-725-8020.  Lunch will be provided!

Class Full

We will learn what the gut microbiome is and how it impacts our risk for chromic diseases such as cancer.  We will discuss the specific foods and lifestyle habits that can help to optimize our gut bacteria and improve our health.

All BWT Sr. Center members are invited to stop by the 40 vendor tables to obtain helpful resources.  Table pries will be offered to win in a drawing!  a free lunch will be available too!  Hope you can join us!  

Join Jill as she leads this Pilates class which helps improve physical strength, flexibility and posture, and enhance mental awareness.  Bring an exercise mat if you plan to perform the exercises on the floor.  These exercises can be performed in a chair as well.

Sheryl will discuss the importance of balance and offer some help to improve balance to prevent a fall.

Sr Center members are welcome to stop by our local professionals’ tables t receive helpful information, to participate in various heath screenings, and to enter to win a table prize!  Table prize winners will be announced at 12:15.  A free lunch and flu shots will be available. Standard & High dose flu shorts 11am-12pm.  Since this event attracts a large crown carpooling s encourage to alleviate congestion in the parking lot.  

Please join Evan Kerstetter, Esq for a presentation on Medicaid applications and the may pitfalls you may run into.  The presentation will discuss the difference between what an attorney can do to help verses an agency and their limitations.

This is a casual discussion group to help foster memory recollection and connectivity among peers.  Come prepared to share your favorite school memory.  Reminiscing can help you feel more connected to yourself and strengthen your lie narrative, which can be important for your mental well-being.  It can also help you boost your mood by recalling positive memories.  Reminiscing can help you savor experiences and give meaning to your life.  Hope to see you there!

Join George Pizzo from Caring Transitions as he discusses the benefits of downsizing, how to prepare for downsizing, tips for sorting and decluttering, moving and downsizing.  It is designed to help seniors transition to a simpler and more manageable lifestyle.