Mayor Flannery's Wellness Campaign Digital Cookbook
TARRAGON-LIME CHICKEN
Ingredients
4 boneless, skinless chicken breast halves
¼ c. olive oil
3 Tbsp. fresh lime juice
2 tsp. dried tarragon
½ tsp. dried oregano
Preparation
Arrange chicken in a single layer in glass casserole or pie plate. Season with kosher salt
and white pepper. Whisk oil, lime juice, tarragon, and oregano in a small bowl to blend.
Pour marinade over chicken and turn to coat. Let stand at room temperature for at least 20
minutes or cover and refrigerate over night.
Pre-heat broiler or prepare grill (medium high heat). Transfer chicken to broiler pan or
grill. Broil or grill until just cooked through, about three minutes per side. Serve with
choice of pasta, potato salad, or rice pilaf with a selected fresh steamed vegetable on
the side.
Makes 4 servings.
submitted by Chris Poulsen
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